Stunning star from new teenage mutant turtles movie megan fox is looking fabulous in reptilian avatar. We are astonished to see Megan fox in such a lovely shape for this movie. She gave a birth baby boy some months back so how the hell she lost her weight so soon. Probably we think that it’s a miracle or digitally manipulated. But media and fans were stunned when she appeared for the Red carpet of this recent movie new teenage mutant turtles.

Megan fox is having perfect body & sexy figure. Lots of young sexy girls, hot models, hot celebrities & sexy actress are very keen and desperate to know about the secrets of goegous face & attractive body figure. So we tried to bring you all the information regarding megan fox secret diet & workout programmes. Megan fox also plans out separate half an hour session of cardio exercises where she can get well toned body and upper abs.  As we had found that megan fox was not fond of diet & workout programmes it was only been developed after her first pregnancy some two years back. This strong determination and will power had given her serious results which lots of people lack in themselves.  

We tried to find out lots of facts of she manage to get her old hot & sexy body in proper shape and well toned. We came to know that she follows strict balanced diet far from getting starved. She intake carbohydrates but the right ones. She mantains low level sugar diet plan which gives her more energy and power. She never believe in implementing zero level diet plan. Megan fox is taking support of finest fitness trainer who has also provided training to celebrities such as Katy Perry, Lady Gaga, and Jennifer Hudson.

Megan fox focuses more on simple routine exercises like stretching her waist, squats, lunges leg swings which help her in making more curvy body.  

Megan Fox follows Paleo Diet which has three light meals and snacks twice a day.  She is crazy about almonds which gives her more protein and fibre.  She eats more meat, sprouts, dry fruits, vegetables to strike a proper well balanced rich protein diet.

Kim Kardashian is world’s biggest & glamorous celebrity. She has achieved all these things in last ten years.She had won couple of times as best reality television actress. She also launched her own lines of perfumes. She also showcased her innovative well designed clothing line. She had also proved herself on acting and dance platform. Kim Kardashian is one of the luckiest American celebrities who has a wax statue for her in Madame Tussades, London. After so much of success, achievements, milestones & responsibilities she still been giving time to her sexy curvy body. Its not easy to maintain or follow strict discipline fitness & diet routine. It requires sheer dedication and great amount of harwork.

Its been hardly six months or more after giving birth to beautiful daughter named ”North”. She is back in limelight by showing her off hot & sexy bikini body. She again had grabbed eyeballs of media and fans by uploading and sharing her latest bikini pictures at the beach. But how the hell she did that . I think it must be hard core workout & fitness programmes, following strict diet, strong mind set and will power.

She said in the recent interview that all the credit goes to kanye’s trainer. She made her go through strong workout and strict diet programmes. She trained almost 3 hours a day by making her do squatting 100 – 150 times, stretching her arms & muscles and toning her sexy body with lots of cardio exercises. I was very difficult to burn that huge amount of carbohydrates which she gained during pregnancy.

She got frustrated and was very shy to attend public events and social functions during pregnancy. Because every time she was criticized by media and fans about he massive weight gain and ugly body shape. This made her strong and suddenly some weeks after pregnancy she consulted the doctor to go for a rigid fitness & diet plan so she made it clear to take the challenge.  The result was mind boggling and made every body shut their mouths when she uploaded her first pictures in bikini after her post pregnancy. That made it clear than kim Kardashian is looking much more hotter and sexier even after pregnancy. The photos and videos of Kim Kardashian in bikini gone viral across the internet. It was trending everywhere on all social networking websites like google plus, facebook, twitter, Instagram etc.